SERVICES & RESOURCES

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Speaking and Educational Services

Enlightening Counseling & Educational Services also provides workshops and talks to churches, schools, and other organizations on various topics including but not limited to:

●      The stigma of mental health

●      Stress management

●      Self-esteem

●      Bullying

●      Self-care

●      Mindfulness

●      Conflict resolution

●      Spiritual concern/conflict

Counseling Services

Enlightening Counseling & Educational Services provides individual online counseling to adult women 18 years and older. I address many issues including:

●      Depression

●      Anxiety and Stress

●      PTSD

●      Self-Esteem Issues

●      Family/Peer Relationships

●      Work/life balance

●      Spiritual concern/conflict

 

Disclaimer:  These services are not appropriate for those who are experiencing an immediate emergency or any crisis situations. Please call 9-1-1 or visit the nearest hospital in case of an emergency.

 

Request a FREE initial phone consultation and let's get you started!

 

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RESOURCES

99 Coping skills 

Stress Symptom Checklist

National Suicide Prevention Lifeline 1-800-273-8255

New Jersey Hopeline- 1-855-654-6735

National Domestic Violence Hotline- 1-800-799-7233

Substance Abuse & Mental Health Services Administration (SAMHSA) Helpline 1-800-662-4357

211: Toll free number for information regarding social services in NJ